So what ?!!

This week’s photo is a little catchy?

We still have the right to take an eyeful !  Really!

 

The weekly episode of Healing Room #14 is online and a miracle of technology (and surely a lot of ‘elbow grease’ too), we have subtitles as soon as it airs!

Sports shoes yesterday, “Crossfit” today, it seems to us that the message is quite clear, isn’t it?

LETS PRATICE SPORTS !!!!!

 

If you are not very disciplined, subscribe to the site of YOON HEE-OUN , another sympathetic friend of Kim Hyun Joong for a long time, he will help you plan a program completely adapted to your needs.

 

Chocolate bars pecs!!
Apparently we’re not the only ones who want to check for real if it’s not rubber.
Watching this episode we felt less alone with our perverse ideas.🤤

 

 

 

 

 

Come on, let’s get to it now.

You have to suffer to be beautiful!

 

 

🦾VOLCANO CROSSFIT ON FACEBOOK

🦾  VOLCANO CROSSFIT WEBSITE

 

Main blog post:
VOLCANO CROSSFIT BLOG

David ・ 2022. 3. 10. 22:24

I started dieting again… During this time, I drank too much and wandered…

 

I really drank too much every weekend…..I lost my AirPods and even my glasses;

 

Fortunately, I have a wallet and car keys… Let’s put our minds in order…

 

Now I started a Youtube channel. By promoting CrossFit rather than trying to make a huge profit

 

I also promote the box ^^

 

These days business is not good due to the current corona virus, but everyone is working hard when they see me working hard.

 

I want to exercise.

 

What are you doing ? Exercise.

 

I try to keep blogging every weekend. I’m sober now.
David

 

 

 

 

Message for those who already have a perfect body 
or who would not feel concerned:

You can jump straight to episode #10